Holistic Alcohol Rehab Programs
Holistic treatment typically refers to the whole person approach that focuses on treating the entire system of the person—mind, body, and soul. Holistic alcohol rehab programs assume that the addict has suffered physically, spiritually, emotionally and mentally as a result of their addiction and therefore focus every aspect of treatment on healing the various systems of an individual. While holistic alcohol rehab can take many forms, generally these programs will provide a rounded approach to addiction treatment in an effort to heal the entire person.
Holistic alcohol rehab centers are relatively new but they have become increasingly popular and have been deemed by many to be a highly effective form of alcohol addiction treatment. Many holistic treatment options are even being used in traditional rehab centers today in conjunction with traditional methods such as counseling and therapy.
Holistic Alcohol Rehab Center Services
Holistic alcohol rehab centers facilitate recovery by providing addicts with a range of different treatment options to assure that they heal mentally, spiritually, emotionally and physically. The most common types of holistic alcohol rehab center services include holistic detoxification, meditation and yoga for spiritual healing, psychotherapy and counseling, healthy diets and nutritional support. Each of these treatment options helps the addict to heal physical, emotionally and spiritually for a systemic approach to addiction treatment.
- Holistic Alcohol Detoxification: during holistic alcohol detoxification every trace element of alcohol is removed from the addict’s system allowing them to completely overcome the physical dependency on alcohol. Holistic alcohol detox may include a nutritional diet that helps to cleanse the body as well as exercise to further promote cleansing and the removal of toxins.
- Yoga and Meditation for Spiritual Healing: Holistic alcohol rehab programs realize that the spirit of an individual tends to suffer greatly as a result of alcohol addiction. People lose touch with their spirit and tend to have difficulty overcoming this without some type of spiritual healing. Meditation and yoga help to improve upon the physical health of the addict while bringing them close to their inner spirit and promoting stress reduction.
- Psychotherapy and Counseling: Holistic alcohol rehab programs use a range of counseling services to help addicts overcome the many psychological aspects of addiction to alcohol. Using a holistic approach, these programs focus not only on the addiction but on every aspect of the persons life leading up to the addiction and following the addiction. It’s the “whole” or “systemic” approach to counseling and psychotherapy as well as every other facet of the addiction treatment that makes holistic alcohol rehab effective.
- Healthy Diets and Nutritional Support: Everything that an individual eats and drinks plays a role in their overall health and wellness. This is true too for those suffering from alcohol addiction. Holistic alcohol rehab programs use a series of healthy diets and nutritional support to help addicts heal internally and cleanse. The right foods and drinks can help to increase strength and the overall health of the recovering alcoholic.